Most of the time you find it hard to believe you’re getting older. Your chronological age can’t be disputed but you feel much younger, even decades younger! But lately you’ve noticed it’s not as easy to recover after physical activity, and those aches are appearing in new spots.
Getting older is a fact of life, but aches, pains, and persistent niggles don’t have to go hand-in-hand. It’s never too late to take back control, and if you’re reading this article, you’re on the right track.
But while you’re doing your due diligence, many other people are missing out on natural pain relief options like CBD, worried a product from the cannabis plant species could get them high. Fortunately, there are many CBD options on the market that contain zero THC (the psychoactive element in hemp).
If you’re a senior, family member or caregiver here’s what you should know about the benefits of daily CBD use:
1. Natural Pain Relief
Sometimes it wakes you in the middle of the night, and other times you feel like you can’t remember NOT being in pain. One of the advantages of CBD over common pain relievers and prescription pills is that it desensitizes pain at the nerve level while at the same time minimizing aches and pains. For the full rundown of the science behind how CBD works like nature’s Advil, check out our CBD 101.
2. Reduces Inflammation
Muscle and joint pain can drastically change the everyday routine and overall lifestyle of people as they get older. Simple tasks like playing with grandchildren, walking the dogs, or going for a swim. So if you can treat the inflammation naturally and bring your body back to balance, you can simultaneously help the recovery process. Plus, considering an option like CBD means that you can desensitize pain at the nerve level, rather than using an over-the-counter “bandaid” approach.
3. Goodbye Sleeping Pills
As you get older, deep sleep can be hard to come by, which is when our brain cells restore themselves and healing takes place. CBD can help extend the deep sleep phase, aid relaxation.
So now that you’ve got your head around CBD and some of its benefits you are well placed to take back control of your health. And by the way, you’re not alone in your researching, with recent studies showing that overall cannabis use by those aged 65+ increased 250% between 2006 to 2013. So next time frustrating aches stop you in your tracks, try CBD as a possible alternative to getting you back to doing what you love, with those you hold dearest.